Skip to main content

DOCTOR'S NOTES

30 + Routine

In your 30s, your skin can start to reflect any stress and show signs of environmental and genetic aging, including fine lines, pigmentation and uneven texture. This routine is antioxidant and hydration-rich, and also evens skin tone, boosts brightness and calms irritation.

Step 1

AM | PM

Shake before use. Pump a little foam into your hand and smooth over your face using circular movements. Then rinse off thoroughly with lukewarm water.

Step 2

AM | PM (EXTRA - WEEKLY)

Use 2-3 times a week as part of your daily cleansing routine. Place a coin-sized amount of powder into the palm of your hand, then add lukewarm water to work it into a gentle foam. Smooth generously over your face to create a soft foam and rinse off. If you have oily skin, use this product daily and 1-2 times a week.

Step 3

AM | PM (EXTRA - WEEKLY)

Apply at least 2-3 times a week, after cleansing. Leave it on for 10-15 minutes, allowing the FACE MASK to soak into the skin entirely, before taking it off with lukewarm water. For an intensive treatment, keep it on until it has dried and is no longer visible before rubbing it off in gentle motions.

Step 4

AM | PM

Apply a few drops of the serum evenly to your face, eye area and neck before gently patting it in. Allow full absorption before following with Dr. Barbara Sturm's NIGHT SERUM.

Step 5

PM

In the evening, apply a pipette length to the palm of your hand and spread over your face. When the NIGHT SERUM is absorbed, apply Dr. Barbara Sturm's FACE CREAM. The serum is suitable for all skin types.

Step 6

AM | PM

Apply gently to the face, neck and décolleté as well as to delicate skin around the eyes.

Step 7

AM

Dispense a full pipette in the palm of your hand and apply to the face, neck and eye area using a gentle patting motion.

Step 8

AM

Place one pipette length into the palm of your hand and apply over the face, eye area and neck, gently patting it in. Apply after your moisturizer for a lit-from-within glow, over makeup, or combine with your preferred skincare product.

Step 9

AM | PM

Take two capsules a day with water. Combine with REPAIR FOOD for maximum results.

HOW TO USE:
30+ ROUTINE

SIGNATURE

Dr. Barbara Sturm

DATE:

02 April 2020